summer strength & conditioning 

8 week at home program designed specifically for volleyball athletes hosted by Twin Cities Elite on an easy to use app. 

$100 to register

3-5 workouts provided per week including strength, cardio and mobility focuses. 

Work at your own pace with support from ACSM certified trainers and weekly check ins to keep on track!

Easy to use app interface that allows you to track your progress and different metrics over the summer to ensure your progress reflects your effort!

Program starts June 16th!!